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Week of January 28th Class Changes
Group Fitness @ Sportsplex Stamford
|
Day/Date
|
Class Name
|
Time
|
Instructor
|
|
MON/28
|
FIT FAST
|
5:45AM
|
BETH
|
|
MON/28
|
SPIN
|
6:00AM
|
JOANNE
|
|
WED/30
|
SPIN
|
9:30AM
|
LISA R
|
|
WED/30
|
CORE REVOLUTION
|
10:15AM
|
LISA R
|
|
WED/30
|
SAMBA CARDIO!
NEW CLASS |
6:00PM
|
MAURA
|
|
THURS/31
|
CORE CONDITIONING
|
6:00AM
|
AILEEN
|
|
THURS/31
|
PURE POWER
|
7:45AM
|
LISA R
|
|
THURS/31
|
SPIN
|
8:45AM
|
LISA R
|
|
SAT/2
|
SPIN
|
8:45AM
|
LISA
|
|
SAT/2
|
CORE REVOLUTION
|
9:45AM
|
LISA
|
Complimentary Valet Service Now Available in the upper parking
Mon, Wed & Fri 8am-11
Tipping is not necessary Sportsplex provides and pays for all tips to the valet
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Week of January 21st Class Changes
Group Fitness @ Sportsplex Stamford
|
Day/Date
|
Class Name
|
Time
|
Instructor
|
|
Monday January 21st
|
Fit Fast
|
5:45am
|
Beth
|
|
Monday January 21st
|
Spin
|
6:00am
|
JoAnne
|
|
Wednesday January 23rd
|
Spin
|
9:30am
|
Lisa R
|
|
Wednesday January 23rd
|
Core Revolution
|
10:15am
|
Lisa R
|
|
Wednesday January 23rd
|
Samba Combo New Class!
|
6:00pm
|
Maura
|
|
Thursday January 24th
|
Core Class
|
6:00am
|
Joanne
|
|
Thursday January 24th
|
Spin
|
8:45am
|
Lisa R
|
| Thursday January 24th |
Pure Power |
7:45am |
Lisa R |
|
Friday January 25th
|
Step & Sculpt
|
9:40am
|
Lisa R
|
|
Saturday January 26th
|
Spin
|
8:45am
|
Maria
|
|
Saturday January 26th
|
Core Revolution
|
9:45am
|
Jenn
|
| Saturday January 26th |
Aqua
|
9:00am |
Aileen
|
|
Saturday January 26th
|
Pilates
|
10:00am
|
Jeannene
|
|
Sunday January 27th
|
Pilates
|
10:00am
|
Patti
|
Print It:
Group Exercise Schedule
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Be notified of NEW Sportsplex Stamford Group Exercise Classes >>>
Winter got you down?
Sportsplex has the Samba solution to dance away your Winter blahs.
Join Maura for an hour of fun-filled, rhythmic movement
that will have you feeling like you vacationed in Brazil!
Wednesdays at 6:00pm
What else is NEW at Sportsplex?
Group Exercise Schedule
Youth Program Beginning in January
Group Exercise weekly changes now on Sportsplex Stamford BLOG
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GROUP EXERCISE CHANGES
WEEK OF JANUARY 13th
PICK UP A NEW CLASS SCHEDULE IN THE LOBBY
DAY/DATE
|
CLASS NAME
|
CLASS TIME
|
INSTRUCTOR
|
|
MON/14
|
FIT FOR LIFE
|
7:45AM
|
MARY JANE
|
|
WED/16
|
FIT FOR LIFE
|
7:45AM
|
MARY JANE
|
|
WED/16
|
SAMBA CARDIO!
NEW CLASS
|
6:00PM
|
MAURA
|
|
FRI/18
|
FIT FOR LIFE
|
7:45AM
|
MARY JANE
|
COME TO OUR NEW SAMBA CARDIO CLASS
ON WEDNESDAYS AT 6PM!
Complimentary Valet Service
Now Available in the upper parking
Mon, Wed & Fri 8am-11
Tipping is not necessary
Sportsplex provides and pays for all tips to the valet
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SAVE THE DATE: JANUARY 23rd, 2008
Time 6:45 pm- 9 pm
Play the Pro Squash Round Robin @ Sportsplex
Sharpen up Your Squash Game for 2008!
Join us for an evening filled with squash, fun and camaraderie.
Three Times The Fun
Three courts, three pros, and individual attention to each player. Our pros invite you to challenge them to a friendly game of squash. The evening will be run in a round robin style. Enjoy the excitement of playing with the top Pros and coaches on our staff.
Everyone is welcome, all skill levels and ages. Please feel free to bring a friend or two for this fun filled evening of squash and refreshments.
More Information and Details:
Contact Head Pro Kumail Mehmood
Sign up by email kumsha1976@yahoo.com
Or by cell (203)-536-4308
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Week of January 7th
Group Fitness @ Sportsplex Stamford
| Day/Date |
Class Name |
Time |
Instructor |
| Tuesday January 8th |
Pure Power |
7:45am |
Penny |
| Tuesday January 8th |
Rickenbackeoke
Changes to Step |
8:45am |
Penny |
| Thursday January 10th |
Barre Technique |
5:45pm |
Cancelled |
| Thursday January 10th |
Aqua |
6:30pm |
Mary Jane
New Class ! |
| Saturday January 12th |
Pilates |
9:00am |
Aileen |
| Saturday January 12th |
Pilates |
10:00am |
Mary Jane |
| Sunday January 13th |
Spin |
8:15am |
Paula |
| Sunday January 13th |
Pilates |
10:00am |
Patti |
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