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Sportsplex Stamford Group Exercise Class Changes - Week of May 19th

Week of May 19th Class Changes
Group Fitness@ Sportsplex Stamford

DAY/DATE    CLASS NAME      CLASS TIME  INSTRUCTOR

 THURS/22

 LATIN DANCE 

 9:30AM

 CANCELLED

 SAT/24

 SPIN 

 4PM

 ON HIATUS
UNTIL FALL
  

    PLEASE NOTE
T & TH 6:30PM BARRE TECHNIQUE MOVE TO 5:30PM
NEW HOT YOGA CLASS WITH PENNY-THURSDAYS AT 7:30PM
NEW YOGA FOR GOLFERS WITH PAULA TUESDAYS AT 6:00PM

MEMORIAL DAY CLASSES
8:00AM SPIN W/ PENNY
8:30AM STEP INTERVAL W/ AILEEN
9:15AM MINI SCULPT W/ AILEEN
9:00AM YOGA W/ GWEN
11:00 PILATES W/ JOANNE
       

     

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Sportsplex Stamford Group Exercise Class Changes - Week of May 11th

Week of May 11th Class Changes
Group Fitness@ Sportsplex Stamford

 

DAY/DATE 

CLASS NAME  

 CLASS TIME

  INSTRUCTOR

 Monday 11

 VIRTUAL BIATHLON

 9:30AM

 Darcy

 Monday 11

 STEP INTERVAL

 9:40AM

 Penny

 Thursday 14

 HOT YOGA

 7:30PM

 Penny

 Sunday 17

 SPIN

 8:15AM

 Paula

PLEASE NOTE
CHECK OUT OUR SPECIALTY CLASSES FOR
NATIONAL WOMEN’S HEALTH WEEK!

NEW HOT YOGA CLASS WITH PENNY-THURSDAYS AT 7:30PM
LATIN DANCE W/ GREG IS BACK!
THURSDAY 6:30PM BARRE TECHNIQUE MOVES TO MAIN STUDIO
JOIN PAULA FOR GENTLE YOGA SATURDAYS 12:15-1:15

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Sportsplex Stamford Group Exercise Class Changes - Week of May 5th

Week of May 5th Class Changes
Group Fitness @ Sportsplex Stamford

 Day/Date  Class Name  Class Time  Instructor
 MON/5 SPIN   6:15PM  DARCY
 TUES/6 SPIN  6:30PM  PENNY
 THURS/8 HOT YOGA  7:30PM  PENNY
 SUN/11 SPIN   8:15AM  PAULA

PLEASE NOTE:

NEW HOT YOGA CLASS WITH PENNY-THURSDAYS AT 7:30PM
LATIN DANCE W/ GREG IS BACK!
THURSDAY 6:30PM BARRE TECHNIQUE MOVES TO MAIN STUDIO

 

JOIN PAULA FOR GENTLE YOGA
SATURDAYS 12:15-1:15

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