Week of June 30th Class Changes
Group Fitness@ Sportsplex Stamford
|
DAY/DATE
|
CLASS NAME
|
CLASS TIME
|
INSTRUCTOR
|
|
MON/30
|
SPORTS CIRCUIT
CHALLENGE |
6:00PM
|
CANCELLED
|
|
THURS/3
|
SPIN W/ HAPPY
HOUR AFTER |
6:15PM
|
JON IS BACK
|
|
FRI/4
|
HOLIDAY SCHEDULE
SEE BELOW |
|
|
|
SUN/29
|
SPIN
|
8:15AM
|
ERIN
|
YOGA FOR GOLFERS IS BACK!
ALL THURSDAYS IN JULY AT 6PM WITH PAULA
JULY 4TH CLASSES
8:00AM SPIN W/JOANNE
8:30AM PILATES W/ JOANNE
9:15AM BODY-O-BLEND MASTER CARDIO W/ JEROME
9:30AM YOGA W/ GWEN
LUNCHTIME POWER HOUR CLASSES IN JULY!
AS OF MONDAY JULY 7TH
MONDAYS~ 12:15 SPIN W/ PENNY
TUESDAYS & THURSDAYS~ 12:15 BODY BLAST W/ BOB
WEDNESDAYS~ 12:15 BEGINNER POWER YOGA W/ PAULA
Loading ...
Week of June 23rd Class Changes
Group Fitness@ Sportsplex Stamford
|
DAY/DATE
|
CLASS NAME
|
CLASS TIME
|
INSTRUCTOR
|
|
THUR/26
|
SPIN W/ HAPPY HOUR AFTER
|
6:15PM
|
DARCY
|
|
FRI/27
|
STEP AND SCULPT
|
9:40AM
|
PENNY
|
|
SAT/28
|
GENTLE YOGA
|
12:15PM
|
CANCELLED
|
|
SUN/29
|
SPIN
|
8:15AM
|
PAULA
|
|
SUN/29
|
INTERVAL TRAINING
|
8:30AM
|
BETH
|
|
SUN/29
|
MINI SCULPT
|
9:30AM
|
PATTI
|
Loading ...
Week of June 16th Class Changes
Group Fitness@ Sportsplex Stamford
|
DAY/DATE
|
CLASS NAME
|
CLASS TIME
|
INSTRUCTOR
|
|
MON/16
|
STEP INTERVAL BECOMES
LATIN DANCE |
9:40 becomes 9:30AM
|
STEPHANIE
|
|
MON/16
|
BODYPUMP MASTER CLASS
|
11:00AM
|
BODYPUMP MASTER TEACHER
|
|
MON/16
|
SPORTS CIRCUIT CHALLENGE
|
6PM
|
TROY IS BACK!
|
|
TUES/17
|
FIT FAST
|
9:15AM
|
CANCELLED
|
|
WED/ 18
|
SPIN
|
9:30AM
|
ERIN
|
|
WED/ 18
|
CORE CONDITIONING
|
10:15AM
|
CANCELLED
|
|
THUR/19
|
CORE CONDITIONING
|
6:00AM
|
BETH
|
|
THURS/19
|
FITFAST
|
8:30AM
|
CANCELLED
|
|
THURS/19
|
SPIN W/ HAPPY HOUR AFTER
|
6:15PM
|
DARCY
|
|
FRI/13
|
FIT FOR LIFE
|
7:45AM
|
CANCELLED
|
|
SAT/14
|
GENTLE YOGA
|
12:15
|
CANCELLED
|
|
SUN/15
|
SPIN
|
8:15AM
|
MEREDITH
|
Pick up a new class schedule in the lobby today!
Loading ...
Week of June 2ndClass Changes
Group Fitness@ Sportsplex Stamford
|
DAY/DATE
|
CLASS NAME
|
CLASS TIME
|
INSTRUCTOR
|
|
MON/2
|
SPORTS CIRCUIT CHALLENGE
|
6PM
|
TROY IS BACK!
|
|
TUES/3
|
BARRE TECHNIQUE
|
5:30 NEW TIME
|
MARY JANE
|
|
THUR/5
|
FIT FAST
|
8:30AM
|
CANCELLED
|
|
THURS/5
|
BARRE TECHNIQUE
|
NEW TIME 5:30PM
|
MARY JANE
|
|
FRI/6
|
FIT FOR LIFE
|
7:45pm
|
Last Class Until Fall
|
|
SUN/8
|
SPIN
|
8:15AM
|
PAULA
|
NEXT WEEK
Tuesday & Thursday FitFast classes will be cancelled as we
begin renovations for our Mind/Body Studio.
T & TH 6:30PM BARRE TECHNIQUE MOVE TO 5:30PM!
HOT YOGA CLASS WITH PENNY-THURSDAYS AT 7:30PM
YOGA FOR GOLFERS WITH PAULA TUESDAYS AT 6:00PM
Loading ...
