Sportsplex Stamford Group Exercise Class Changes - Week Of July 14th
Week of July 14th Class Changes
Group Fitness@ Sportsplex Stamford
|
DAY/DATE |
CLASS NAME |
CLASS TIME |
INSTRUCTOR |
|
TUES/15 |
CORE CONDITIONING |
6:00AM |
JOANNE |
| WED/16 | CORE REVOLUTION | 10:15AM | ON HIATUS |
| THURS/17 | CORE CONDITIONING | 6:00AM | JOANNE |
| FRI/18 | PILATES | 8:30AM | JOANNE |
| SAT/19 | SPIN | 8:45AM | |
| SAT/19 | CORE REVOLUTION | 9:45AM | CANCELLED |
| SAT/19 | AQUA | 9:00AM | EILEEN |
| SUN/20 | SPIN | 8:15AM | MEREDITH |
| SUN/20 | SPIN INVERTAL CHANGES TO AQUA |
9:00AM | EILEEN |
DUE TO BODY PUMP TRAINING
SATURDAY AND SUNDAY MORNING INTERVAL CLASSES
WILL BE HELD IN THE MINI GYMYOGA FOR GOLFERS IS BACK!
ALL THURSDAYS IN JULY AT 6PM WITH PAULALUNCHTIME POWER HOUR CLASSES IN JULY!
AS OF MONDAY JULY 7TH
MONDAYS~ 12:15 SPIN W/ PENNY
TUESDAYS & THURSDAYS~ 12:15 BODY BLAST W/ BOB
WEDNESDAYS~ 12:15 BEGINNER POWER YOGA W/ PAULA
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