06
Jul
2010
Boot Camp with Jay Mondays 6-6:45am
Sportsplex Stamford News keeps you connected to the latest events, fitness tips and more...
Currently browsing category: Club Events
20
Oct
2009
Fall Fitness Festival
Group Fitness Classes
| Time | Class Description |
| 8:00am | Sports Challenge |
| 8:30am | Warm Yoga |
| 8:45am | Interval Indoor Cycling |
| 9:00am | New Release BodyCombat |
| 10:00am | New Release BodyPump |
| 10:00am | Pilates Ring |
| 10:15am | Express Indoor Cycling |
| 10:30am | Men’s Only Abs Challenge |
| 11:00am | Boxing BootCamp |
| 11:15am | Zumba |
Fitness Classes
| Time | Class Description |
| 9:00am -4:30pm | 1/2 hour Kinesis Classes |
Aquatics Classes
| Time | Class Description |
| 9:00am | Aqua-Flex |
|
10:00am – 12:00pm |
Lap Swim |
| 3:00pm – 5:00pm | Lap Swim |
| 12:00pm – 3:00pm |
Family Swim |
Free ChildCare 8:00am – Noon
Join for FREE All Weekend Long!
Sportsplex Stamford
49 Brownhouse Road
Stamford, CT 06902
Call for more information:
Phone: (203) 358-0066
26
Jun
2009
BodyJam and BodyAttack Classes are coming!
Is it a Workout or is it A Party…
Let yourself Go…
BodyJam Demo Class
Tuesday July 14th
5:15pm
Sign up at front desk. Call for more information:
Phone: (203) 358-0066
Is Your Routine Feeling A Bit, Well Routine?
It’s New…It’s Exciting…
It’s BodyAttack
Saturday July18th
10:00am
Free Demo Class
Sign up at front desk. Call for more information:
Phone: (203) 358-0066
St. Patrick’s Day
Tuesday, March 17, 2009
Take Home and enjoy a home cooked lunch or dinner from
LIBBY COOKE CATERING
Included:
• TENDER CORN BEEF, CARROTS, POTATOES, CELERY, ONION & CABBAGE
• HORSERADISH DIJON SAUCE
• IRISH SODA BREAD
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Located in the Sportsplex lobby Monday and Tuesday 9:00AM – 6:00PM
March 16th and 17th
Pick up that day or ordered ahead.
LIBBY (203)-536-9600 CASH, CHECK, CREDIT CARD (V,MC)
09
Mar
2009
Sportsplex Nutrition For Tri-Athletes
Nutrition For TriAthletes
Sportsplex Triathletes, Getting Ready for Race Season?
Whether you are new to the sport or a seasoned athlete, eating right is the key to performance.
Friday March 27th with Peter Berrisford
12:00-1:00pm | Main Studio
Sign up at front desk or contact Andre apounds@sportsplex-ct.com
Having competed in 20 Ironman competitions, Peter will bring his expertise & knowledge to help you swim smarter, ride stronger, and run tougher through proper nutrition and hydration.
• Certified U.S.A. Tri-athlete Level II Coach
• Certified U.S.A. Cycling Level III Coach
• Certified Nutritionist
• Certified F.I.S.T. BikeFit Specialist