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06
Jul 2010

Boot Camp with Jay Mondays 6-6:45am

bootcamp with jay summer

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    30
    Mar 2010

    Bring your bike to Spring Fest!

    SPS Doctor Mikes

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      10
      Feb 2010

      Learn the Moves… for FREE!

      SPS learn the moves

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        25
        Jan 2010

        Learn the Moves

        SPS Learn the moves

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          05
          Jan 2010

          Winterfest 2010

          SPS Winterfest

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            18
            Nov 2009

            Harvest Charity Indoor Cycling

            SPS Harvest Indoor Cycle

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              20
              Oct 2009

              Fall Fitness Festival

              SPS fall fitness festival 2009

              Group Fitness Classes

              Time Class Description
              8:00am Sports Challenge
              8:30am Warm Yoga
              8:45am Interval Indoor Cycling
              9:00am New Release BodyCombat
              10:00am New Release BodyPump
              10:00am Pilates Ring
              10:15am Express Indoor Cycling
              10:30am Men’s Only Abs Challenge
              11:00am Boxing BootCamp
              11:15am Zumba

              Fitness Classes

              Time Class Description
              9:00am -4:30pm 1/2 hour Kinesis Classes

              Aquatics Classes

              Time Class Description
              9:00am Aqua-Flex

              10:00am – 12:00pm

              Lap Swim
              3:00pm – 5:00pm Lap Swim
              12:00pm – 3:00pm

              Family Swim

              Free ChildCare 8:00am – Noon


              Join for FREE All Weekend Long!

              Sportsplex Stamford
              49 Brownhouse Road
              Stamford, CT 06902

              Call for more information:

              Phone: (203) 358-0066

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                26
                Jun 2009

                BodyJam and BodyAttack Classes are coming!

                bodyjam1Is it a Workout or is it A Party…

                Let yourself Go…

                BodyJam Demo Class

                Tuesday July 14th

                5:15pm

                Sign up at front desk. Call for more information:

                Phone: (203) 358-0066


                bodyattack

                Is Your Routine Feeling A Bit, Well Routine?

                It’s New…It’s Exciting…

                It’s BodyAttack

                Saturday July18th

                10:00am

                Free Demo Class

                Sign up at front desk. Call for more information:

                Phone: (203) 358-0066


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                  15
                  Mar 2009

                  St. Patricks Day Take Home From Libby Cooke Catering

                  St. Patrick’s Day
                  Tuesday, March 17, 2009

                  Take Home and enjoy a home cooked lunch or dinner from
                  LIBBY COOKE CATERING


                  Included:

                  • TENDER CORN BEEF, CARROTS, POTATOES, CELERY, ONION & CABBAGE
                  • HORSERADISH DIJON SAUCE
                  • IRISH SODA BREAD
                  +

                  +

                  Located in the Sportsplex lobby Monday and Tuesday 9:00AM – 6:00PM
                  March 16th and 17th

                  Pick up that day or ordered ahead.
                  LIBBY (203)-536-9600 CASH, CHECK, CREDIT CARD (V,MC)

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                    09
                    Mar 2009

                    Sportsplex Nutrition For Tri-Athletes

                    Nutrition For TriAthletes

                    Sportsplex Triathletes, Getting Ready for Race Season?
                    Whether you are new to the sport or a seasoned athlete, eating right is the key to performance.

                    Friday March 27th with Peter Berrisford
                    12:00-1:00pm | Main Studio

                    Sign up at front desk or contact Andre apounds@sportsplex-ct.com

                    Having competed in 20 Ironman competitions, Peter will bring his expertise & knowledge to help you swim smarter, ride stronger, and run tougher through proper nutrition and hydration.

                    • Certified U.S.A. Tri-athlete Level II Coach
                    • Certified U.S.A. Cycling Level III Coach
                    • Certified Nutritionist
                    • Certified F.I.S.T. BikeFit Specialist

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