Sportsplex Stamford News keeps you connected to the latest events, fitness tips and more...

Currently browsing category: Club Events

06
Jul 2010

Boot Camp with Jay Mondays 6-6:45am

bootcamp with jay summer

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30
Mar 2010

Bring your bike to Spring Fest!

SPS Doctor Mikes

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10
Feb 2010

Learn the Moves… for FREE!

SPS learn the moves

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25
Jan 2010

Learn the Moves

SPS Learn the moves

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05
Jan 2010

Winterfest 2010

SPS Winterfest

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18
Nov 2009

Harvest Charity Indoor Cycling

SPS Harvest Indoor Cycle

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20
Oct 2009

Fall Fitness Festival

SPS fall fitness festival 2009

Group Fitness Classes

Time Class Description
8:00am Sports Challenge
8:30am Warm Yoga
8:45am Interval Indoor Cycling
9:00am New Release BodyCombat
10:00am New Release BodyPump
10:00am Pilates Ring
10:15am Express Indoor Cycling
10:30am Men’s Only Abs Challenge
11:00am Boxing BootCamp
11:15am Zumba

Fitness Classes

Time Class Description
9:00am -4:30pm 1/2 hour Kinesis Classes

Aquatics Classes

Time Class Description
9:00am Aqua-Flex

10:00am – 12:00pm

Lap Swim
3:00pm – 5:00pm Lap Swim
12:00pm – 3:00pm

Family Swim

Free ChildCare 8:00am – Noon


Join for FREE All Weekend Long!

Sportsplex Stamford
49 Brownhouse Road
Stamford, CT 06902

Call for more information:

Phone: (203) 358-0066

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26
Jun 2009

BodyJam and BodyAttack Classes are coming!

bodyjam1Is it a Workout or is it A Party…

Let yourself Go…

BodyJam Demo Class

Tuesday July 14th

5:15pm

Sign up at front desk. Call for more information:

Phone: (203) 358-0066


bodyattack

Is Your Routine Feeling A Bit, Well Routine?

It’s New…It’s Exciting…

It’s BodyAttack

Saturday July18th

10:00am

Free Demo Class

Sign up at front desk. Call for more information:

Phone: (203) 358-0066


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15
Mar 2009

St. Patricks Day Take Home From Libby Cooke Catering

St. Patrick’s Day
Tuesday, March 17, 2009

Take Home and enjoy a home cooked lunch or dinner from
LIBBY COOKE CATERING


Included:

• TENDER CORN BEEF, CARROTS, POTATOES, CELERY, ONION & CABBAGE
• HORSERADISH DIJON SAUCE
• IRISH SODA BREAD
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Located in the Sportsplex lobby Monday and Tuesday 9:00AM – 6:00PM
March 16th and 17th

Pick up that day or ordered ahead.
LIBBY (203)-536-9600 CASH, CHECK, CREDIT CARD (V,MC)

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09
Mar 2009

Sportsplex Nutrition For Tri-Athletes

Nutrition For TriAthletes

Sportsplex Triathletes, Getting Ready for Race Season?
Whether you are new to the sport or a seasoned athlete, eating right is the key to performance.

Friday March 27th with Peter Berrisford
12:00-1:00pm | Main Studio

Sign up at front desk or contact Andre apounds@sportsplex-ct.com

Having competed in 20 Ironman competitions, Peter will bring his expertise & knowledge to help you swim smarter, ride stronger, and run tougher through proper nutrition and hydration.

• Certified U.S.A. Tri-athlete Level II Coach
• Certified U.S.A. Cycling Level III Coach
• Certified Nutritionist
• Certified F.I.S.T. BikeFit Specialist

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