Sportsplex Stamford » Club Events

Boot Camp with Jay Mondays 6-6:45am

res — Tue, 06 Jul 2010 16:22:30 +0000

Bring your bike to Spring Fest!

res — Tue, 30 Mar 2010 17:28:21 +0000

Learn the Moves… for FREE!

res — Wed, 10 Feb 2010 17:44:42 +0000

Learn the Moves

res — Mon, 25 Jan 2010 16:44:06 +0000

Winterfest 2010

res — Tue, 05 Jan 2010 15:00:30 +0000

Harvest Charity Indoor Cycling

res — Wed, 18 Nov 2009 16:45:11 +0000

Fall Fitness Festival

res — Tue, 20 Oct 2009 15:06:57 +0000

Group Fitness Classes

Time	Class Description
8:00am	Sports Challenge
8:30am	Warm Yoga
8:45am	Interval Indoor Cycling
9:00am	New Release BodyCombat
10:00am	New Release BodyPump
10:00am	Pilates Ring
10:15am	Express Indoor Cycling
10:30am	Men’s Only Abs Challenge
11:00am	Boxing BootCamp
11:15am	Zumba

Fitness Classes

Time	Class Description
9:00am -4:30pm	1/2 hour Kinesis Classes

Aquatics Classes

Time	Class Description
9:00am	Aqua-Flex
10:00am – 12:00pm	Lap Swim
3:00pm – 5:00pm	Lap Swim
12:00pm – 3:00pm	Family Swim

Free ChildCare 8:00am – Noon

Join for FREE All Weekend Long!

Sportsplex Stamford
49 Brownhouse Road
Stamford, CT 06902

Call for more information:

Phone: (203) 358-0066

BodyJam and BodyAttack Classes are coming!

res — Sat, 27 Jun 2009 03:52:15 +0000

Is it a Workout or is it A Party…

Let yourself Go…

BodyJam Demo Class

Tuesday July 14th

5:15pm

Sign up at front desk. Call for more information:

Phone: (203) 358-0066

Is Your Routine Feeling A Bit, Well Routine?

It’s New…It’s Exciting…

It’s BodyAttack

Saturday July18th

10:00am

Free Demo Class

Sign up at front desk. Call for more information:

Phone: (203) 358-0066

St. Patricks Day Take Home From Libby Cooke Catering

admin — Sun, 15 Mar 2009 19:50:53 +0000

St. Patrick’s Day
Tuesday, March 17, 2009

Take Home and enjoy a home cooked lunch or dinner from
LIBBY COOKE CATERING

Included:

• TENDER CORN BEEF, CARROTS, POTATOES, CELERY, ONION & CABBAGE
• HORSERADISH DIJON SAUCE
• IRISH SODA BREAD
+

Located in the Sportsplex lobby Monday and Tuesday 9:00AM – 6:00PM
March 16th and 17th

Pick up that day or ordered ahead.
LIBBY (203)-536-9600 CASH, CHECK, CREDIT CARD (V,MC)

Sportsplex Nutrition For Tri-Athletes

admin — Tue, 10 Mar 2009 00:28:14 +0000

Nutrition For TriAthletes

Sportsplex Triathletes, Getting Ready for Race Season?
Whether you are new to the sport or a seasoned athlete, eating right is the key to performance.

Friday March 27th with Peter Berrisford
12:00-1:00pm | Main Studio

Sign up at front desk or contact Andre apounds@sportsplex-ct.com

Having competed in 20 Ironman competitions, Peter will bring his expertise & knowledge to help you swim smarter, ride stronger, and run tougher through proper nutrition and hydration.

• Certified U.S.A. Tri-athlete Level II Coach
• Certified U.S.A. Cycling Level III Coach
• Certified Nutritionist
• Certified F.I.S.T. BikeFit Specialist