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20
Jan 2010

Boxing Boot Camp

SPS Boxing Boot Camp

Six Week Session

SPS Boxing Boot Camp2February 22nd thru March 31st

Mondays & Wednesdays

6:30 —7:30PM

Members $354 plus tax
Non-members $480 plus tax

View Registration Form

Contact Eric for details:
Phone: (203) 358-0066 extension 305
Email: emarshall@sportsplex-ct.com

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    24
    Nov 2009

    Lose Big Testimonial

    SPS Lose Big Testimonial

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      20
      Oct 2009

      Fall Fitness Festival

      SPS fall fitness festival 2009

      Group Fitness Classes

      Time Class Description
      8:00am Sports Challenge
      8:30am Warm Yoga
      8:45am Interval Indoor Cycling
      9:00am New Release BodyCombat
      10:00am New Release BodyPump
      10:00am Pilates Ring
      10:15am Express Indoor Cycling
      10:30am Men’s Only Abs Challenge
      11:00am Boxing BootCamp
      11:15am Zumba

      Fitness Classes

      Time Class Description
      9:00am -4:30pm 1/2 hour Kinesis Classes

      Aquatics Classes

      Time Class Description
      9:00am Aqua-Flex

      10:00am – 12:00pm

      Lap Swim
      3:00pm – 5:00pm Lap Swim
      12:00pm – 3:00pm

      Family Swim

      Free ChildCare 8:00am – Noon


      Join for FREE All Weekend Long!

      Sportsplex Stamford
      49 Brownhouse Road
      Stamford, CT 06902

      Call for more information:

      Phone: (203) 358-0066

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        20
        Sep 2009

        Small Group Training @ Sportsplex

        Lose Big – 8 weeks
        Want to lose weight?  Not sure how to do it?
        Starts week of 9/14
        Contact Kris Geier:  kgeier@sportsplex-ct.com
        Lose Weight Big
        Boxing BootCamp – 6 weeks
        With Master Trainer Eric Marshall
        Starts 9/14  Mon & Wed 6:30-7:30pm
        Contact Eric Marshall: emarshall@sportsplex-ct.com
        Boxing Boot Camp
        Back to School BootCamp – 6 weeks
        With Master Trainer Katie Salerno
        Starts 9/21 Mon & Thurs 10:30-11:30
        Contact Katie Salerno:  ksalerno@sportpslex-ct.com
        Back to School Boot Camp
        Power Spot Vibration Training Systems
        Rock your Bottom with Booty Camp
        6 weeks of Specialized Butt & Core Work on the Power Plates
        Contact Sally Imbo:  simbo@sportsplex-ct.com
        Power Spot Vibration
        Abs by Annie
        It is Never too late to get a Flat Stomach
        Mon & Thurs 6-6:30pm or Tues & Thurs 12:30-1pm
        Contact Annie Gorin:  agorin@sportsplex-ct.com
        Abs by Annie

        Non Members welcome!

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          10
          Sep 2009

          Lose Big at Sportsplex Stamford!

          lose big
          8 weeks

          Kick-off meeting: Tuesday, September 15, at 6:00pm

          2 Small Group Personal Training Sessions each week


          Here is a testimonial from one of our members:

          Through the guidance and encouragement of an excellent instructor in the Lose Big program, in eight weeks I lost twelve pounds.

          Not only was the program about working out, it was also about the importance of eating right which is half the battle of losing weight.  Keeping a food journal was the best thing I could have done, because it was all there in black and white.

          The program was not intimidating because everyone was pretty much in the same boat.  On Saturdays there were surprise classes that we did as a group and once the program was over with, we continued those classes on our own which only resulted in more weight loss (an additional 14 lbs. to date).

          For me the gym is a continued commitment that all started because of Lose Big.

          Natalie


          Contact Kris Geier, Fitness Director for more information:

          Phone: (203) 358-0066  extension 235
          Email: kgeier@sportsplex-ct.com
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            30
            Jun 2009

            Greenwich Dance Arts Classes at Sportsplex

            greenwich-dance-arts
            6 week Summer Dance Program

            Ballet      Creative Movement        Hip Hop

            Ages 3-7
            Wednesdays 3:00pm – 3:45pm
            Fee $159

            Ages 8-12
            Wednesdays 2:00 – 2:45pm
            Fee $159

            View Registration Form

            For more information contact Deborah Michals:
            Email: info@greenwichdancearts.com

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              20
              Jun 2009

              Welcome to the War on Fitness

              Saturday June 27th

              Battle #1     8:00am Interval Training with Beth

              Battle #2    9:00am BodyCombat New Release with Lesley, CareyAnn, Ania

              Battle #3    10:00am BodyPump Remix with Lesley, Darcy, Ania

              Have Fun – Bring a Friend!

              Please contact Penny Hoff for more information:

              PHONE: (203) 358-0066
              phoff@sportsplex-ct.com

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                18
                Jun 2009

                Summer Group Swim Lessons- Mini Session


                sps-swim-lessons
                July 20 to August 13

                Water Babies, Minnows, Goldfish and Dolphins!

                Reserve your spot today! View Registration Form

                Contact Lyly Fernandez to schedule a FREE evaluation:

                Phone: (203) 358-0066 Extension 222
                Email: lfernandez@sportsplex-ct.com

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                  28
                  May 2009

                  Send Yourself to Camp!

                  Send Yourself to Camp!

                  booty-campLet Power Spot –
                  ROCK Your Bottom with Booty Camp

                  5 Butt Blasting weeks June 1 – July 3
                  • Two ½ hour vibration sessions/week
                  • 2 unsupervised cardio sessions/week
                  • Nutritional Guidance

                  Mon & Wed 9am, 9:30am or 7:30pm
                  Tues & Thurs 7am, 7:30am 6:30pm 7 or 7:30pm

                  Members $195 plus tax
                  Non Members $295 plus tax

                  Contact Sally Imbo for more information: simbo@sportsplex-ct.com

                  Lose Big Boot Camp – 6 weeks
                  Have Fun – Learn how to reach your Goals
                  June 2- July 9
                  Tues & Thurs 12-1pm

                  Katie’s Bikini Boot Camp – 6 weeks
                  Take it to the next level and get into that bathing suit
                  June 1-July 9
                  Mon & Thurs 11-Noon

                  Members $234 plus tax
                  Non Members $414 plus tax

                  Contact Fitness Director Kris Geier for more information: kgeier@sportsplex-ct.com

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                    19
                    Mar 2009

                    Greenwich Fitness Program for Weight Loss @ Sportsplex

                    Want to lose weight? Not sure how to do it?


                    Lose Big

                    Next Kick Off Meeting March 24th at 6pm
                    Register with Kris Geier, kgeier@sportsplex-ct.com

                    +

                    “I just want to take the opportunity to thank all of you for getting me where I need to be with an exercise program……If anyone had ever said to me I would be working out as much as I have in the past 7 wks I would have been laughing…….for me to be in the lose big program was a step in the right direction! and I can’t thank all of you enough! I actually looked forward to our work out sessions with Kris:)” – TL Norwalk

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