Sportsplex Stamford » Programs

Boxing Boot Camp

res — Wed, 20 Jan 2010 15:00:45 +0000

Six Week Session

February 22nd thru March 31st

Mondays & Wednesdays

6:30 —7:30PM

Members $354 plus tax
Non-members $480 plus tax

View Registration Form

Contact Eric for details:
Phone: (203) 358-0066 extension 305
Email: emarshall@sportsplex-ct.com

Lose Big Testimonial

res — Tue, 24 Nov 2009 19:39:34 +0000

Fall Fitness Festival

res — Tue, 20 Oct 2009 15:06:57 +0000

Group Fitness Classes

Time	Class Description
8:00am	Sports Challenge
8:30am	Warm Yoga
8:45am	Interval Indoor Cycling
9:00am	New Release BodyCombat
10:00am	New Release BodyPump
10:00am	Pilates Ring
10:15am	Express Indoor Cycling
10:30am	Men’s Only Abs Challenge
11:00am	Boxing BootCamp
11:15am	Zumba

Fitness Classes

Time	Class Description
9:00am -4:30pm	1/2 hour Kinesis Classes

Aquatics Classes

Time	Class Description
9:00am	Aqua-Flex
10:00am – 12:00pm	Lap Swim
3:00pm – 5:00pm	Lap Swim
12:00pm – 3:00pm	Family Swim

Free ChildCare 8:00am – Noon

Join for FREE All Weekend Long!

Sportsplex Stamford
49 Brownhouse Road
Stamford, CT 06902

Call for more information:

Phone: (203) 358-0066

Small Group Training @ Sportsplex

res — Mon, 21 Sep 2009 02:00:12 +0000

Lose Big – 8 weeks Want to lose weight? Not sure how to do it? Starts week of 9/14 Contact Kris Geier: kgeier@sportsplex-ct.com
Boxing BootCamp – 6 weeks With Master Trainer Eric Marshall Starts 9/14 Mon & Wed 6:30-7:30pm Contact Eric Marshall: emarshall@sportsplex-ct.com
Back to School BootCamp – 6 weeks With Master Trainer Katie Salerno Starts 9/21 Mon & Thurs 10:30-11:30 Contact Katie Salerno: ksalerno@sportpslex-ct.com
Power Spot Vibration Training Systems Rock your Bottom with Booty Camp 6 weeks of Specialized Butt & Core Work on the Power Plates Contact Sally Imbo: simbo@sportsplex-ct.com
Abs by Annie It is Never too late to get a Flat Stomach Mon & Thurs 6-6:30pm or Tues & Thurs 12:30-1pm Contact Annie Gorin: agorin@sportsplex-ct.com

Non Members welcome!

Lose Big at Sportsplex Stamford!

res — Thu, 10 Sep 2009 19:07:56 +0000

8 weeks

Kick-off meeting: Tuesday, September 15, at 6:00pm

2 Small Group Personal Training Sessions each week

Here is a testimonial from one of our members:

Through the guidance and encouragement of an excellent instructor in the Lose Big program, in eight weeks I lost twelve pounds.

Not only was the program about working out, it was also about the importance of eating right which is half the battle of losing weight. Keeping a food journal was the best thing I could have done, because it was all there in black and white.

The program was not intimidating because everyone was pretty much in the same boat. On Saturdays there were surprise classes that we did as a group and once the program was over with, we continued those classes on our own which only resulted in more weight loss (an additional 14 lbs. to date).

For me the gym is a continued commitment that all started because of Lose Big.

Natalie

Contact Kris Geier, Fitness Director for more information:

Phone: (203) 358-0066 extension 235
Email: kgeier@sportsplex-ct.com

Greenwich Dance Arts Classes at Sportsplex

res — Wed, 01 Jul 2009 02:15:16 +0000

6 week Summer Dance Program

Ballet Creative Movement Hip Hop

Ages 3-7
Wednesdays 3:00pm – 3:45pm
Fee $159

Ages 8-12
Wednesdays 2:00 – 2:45pm
Fee $159

View Registration Form

For more information contact Deborah Michals:
Email: info@greenwichdancearts.com

Welcome to the War on Fitness

res — Sat, 20 Jun 2009 17:55:17 +0000

Saturday June 27th

Battle #1     8:00am Interval Training with Beth

Battle #2    9:00am BodyCombat New Release with Lesley, CareyAnn, Ania

Battle #3    10:00am BodyPump Remix with Lesley, Darcy, Ania

Have Fun – Bring a Friend!

Please contact Penny Hoff for more information:

PHONE: (203) 358-0066
phoff@sportsplex-ct.com

Summer Group Swim Lessons- Mini Session

res — Thu, 18 Jun 2009 15:37:04 +0000

July 20 to August 13

Water Babies, Minnows, Goldfish and Dolphins!

Reserve your spot today! View Registration Form

Contact Lyly Fernandez to schedule a FREE evaluation:

Phone: (203) 358-0066 Extension 222
Email: lfernandez@sportsplex-ct.com

Send Yourself to Camp!

res — Thu, 28 May 2009 14:23:41 +0000

Send Yourself to Camp!

Let Power Spot –
ROCK Your Bottom with Booty Camp
5 Butt Blasting weeks June 1 – July 3
• Two ½ hour vibration sessions/week
• 2 unsupervised cardio sessions/week
• Nutritional Guidance

Mon & Wed 9am, 9:30am or 7:30pm
Tues & Thurs 7am, 7:30am 6:30pm 7 or 7:30pm

Members $195 plus tax
Non Members $295 plus tax

Contact Sally Imbo for more information: simbo@sportsplex-ct.com

Lose Big Boot Camp – 6 weeks
Have Fun – Learn how to reach your Goals
June 2- July 9
Tues & Thurs 12-1pm

Katie’s Bikini Boot Camp – 6 weeks
Take it to the next level and get into that bathing suit
June 1-July 9
Mon & Thurs 11-Noon

Members $234 plus tax
Non Members $414 plus tax

Contact Fitness Director Kris Geier for more information: kgeier@sportsplex-ct.com

Greenwich Fitness Program for Weight Loss @ Sportsplex

admin — Thu, 19 Mar 2009 15:19:27 +0000

Want to lose weight? Not sure how to do it?

Lose Big

Next Kick Off Meeting March 24th at 6pm
Register with Kris Geier, kgeier@sportsplex-ct.com

“I just want to take the opportunity to thank all of you for getting me where I need to be with an exercise program……If anyone had ever said to me I would be working out as much as I have in the past 7 wks I would have been laughing…….for me to be in the lose big program was a step in the right direction! and I can’t thank all of you enough! I actually looked forward to our work out sessions with Kris:)” - TL Norwalk