SPS fall fitness festival 2009

Group Fitness Classes

Time Class Description
8:00am Sports Challenge
8:30am Warm Yoga
8:45am Interval Indoor Cycling
9:00am New Release BodyCombat
10:00am New Release BodyPump
10:00am Pilates Ring
10:15am Express Indoor Cycling
10:30am Men’s Only Abs Challenge
11:00am Boxing BootCamp
11:15am Zumba

Fitness Classes

Time Class Description
9:00am -4:30pm 1/2 hour Kinesis Classes

Aquatics Classes

Time Class Description
9:00am Aqua-Flex

10:00am – 12:00pm

Lap Swim
3:00pm – 5:00pm Lap Swim
12:00pm – 3:00pm

Family Swim

Free ChildCare 8:00am – Noon


Join for FREE All Weekend Long!

Sportsplex Stamford
49 Brownhouse Road
Stamford, CT 06902

Call for more information:

Phone: (203) 358-0066

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