Fitness

Life Improvement.

Your body is miraculous. It can get better with time. You have the ability to reinvent yourself under the right conditions.

Effective exercise, proper nutrition, friendly support – these are the conditions your body needs to thrive. At Sportsplex you’ll not only find the most advanced fitness development equipment, you’ll get the training and know-how to use it for your maximum benefit.

To further ensure your success, imagine having a personal exercise assistant that goes by the name of Key… SmartKey.


Here’s the best and brightest in exercise options for you:

seatedrow.jpg Personal Fitness Training
Private instruction from our fitness experts that provides the ultimate focus on you.
spinning.jpg Indoor Cycling
Burn mega calories, build stamina and take your cardiovascular conditioning to a new level.
stamford-greenwich-ct-pilates.jpg Pilates
Strengthen & Lengthen your body in our new custom studio.
Power Pilates Power Plates
is the HOT, NEWTrend in Exercise!
yoga2.jpg Yoga
Get relaxed, centered & strong and discover your yoga practice.
dumbbells.jpg Strength & Sculpting Equipment
4 lines of advanced conditioning machines, a full selection of free weights and numerous functional training aids.
running.jpg Aerobic Fitness Equipment
Treadmills, bikes, ellipticals, rowers, stair climbers and more.

What Works For You?
It’s the million dollar fitness question. We’re here to help you answer it. It starts by… well getting started. It’s just that simple.


demo 9-10


9-10


RDX DEMO



SPN Basketball Clinic May 2010


Next Steps:

techno_key.gifSay hello to SmartKey.
It’s the personal fitness assistant that comes with your Sportsplex membership.