Group Fitness

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Exercise Connection.

Sportsplex group fitness workouts do more than get you in great shape. They connect you to the motivation & energy of others who share your fitness goals.

Your Power in Numbers
Sportsplex group exercise gives you many benefits.

• It energizes you.
• It’s fresh & fun.
• It’s a great way to meet friends who make health and fitness an active part of their lives.
  

Group Dynamics
Sometimes, the will to workout is overcome by the desire to sit on the couch with a box of chocolate. Remembering your group fitness friends brings your willpower & focus back fast. And that extra nudge can make the difference between shrinking your waist or expanding it.

*Pick up a group exercise schedule for a listing of class days & times.

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