Personal Training

 

Fitness Refined.

Sometimes a small adjustment in your exercise program can pay off big. And sometimes an entirely new workout is needed to achieve your goals. In both cases, private training is your ticket to success.perstrain-1.jpg

The Difference is in the Details
Sportsplex personal fitness trainers are well credentialed fitness professionals. They design custom workouts for you from the ground up or adjust your current workout to fit better with your body. Their skill and knowledge goes to work to find the best movements for your body and conditioning level. They manage the details of getting in great shape so you don’t have to.

Free Consultation

Will you benefit from working with a private trainer? The best way to find out is with a free consultation. We’ll review your current fitness plan, and assess what’s working and what’s not. You’ll have a chance to ask questions and pick our brains about ways to improve your fitness results. And if it makes sense, you can learn more about retaining a trainer to work with you one-on-one.


body blast pic


Fresh start 5 pack


 

STRETCH 15

Next Steps: