Group Exercise

Exercise Connection.

Sportsplex group fitness workouts do more than get you in great shape. They connect you to the motivation & energy of others who share your fitness goals.


Sportsplex is Home to ZUMBA

Ditch the workout and join the party with ZUMBA!

ZUMBA infuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away.  Our goal is simple; we want you to want to work out, to love working out, to get hooked.  Achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing movements! 

SPS Zumba

Sportsplex is Home To LesMills™ Group Fitness System

Les Mills is changing the way the world thinks about fitness. Great music and
passionate instructors inspire exhilarating workouts that more and more club members are making part of their regular fitness routine.  Les Mills classes are
currently running in more than 12,000 clubs in more than 70 independent
countries, with an estimated five million participants a week.

Your Power in Numbers
Sportsplex group exercise gives you many benefits.

  • It energizes you.
  • It’s fresh & fun.
  • It’s a great way to meet friends who make health and fitness an active part of their lives.
 SPS LM

Group Dynamics
Sometimes, the will to workout is overcome by the desire to sit on the couch with a box of chocolate. Remembering your group fitness friends brings your willpower & focus back fast. And that extra nudge can make the difference between shrinking your waist or expanding it.

View Group Fitness Schedule
View Yoga Page
View Pilates Page
View our Indoor Cycling Page
View our Class Descriptions

ZumbAtomic

 

 

 


ZOur own Group Exercise Director Penny Hoff was just featured on ABC news! CHECK IT OUT!

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