Dance Programs

Ballroom and Latin Dance by Dance-Fit @ Sportsplex

Dance Fit

Whether your goal is to improve social or competitive dancing skills or you want to explore a new, fun, athletic activity – we will provide you with a unique personalized program to meet your expectations.

Our background in dance and fitness gives us a better understanding of the importance of proper form in human movement to create beautiful, effortless looking dance – so you look real in the moment of music!!!


We offer personalized programs for:

  • Individuals
  • Couples or Groups
  • Beginning Dancing
  • Social Dancing
  • Competition Dancing
  • Private and Group Lessons
  • Children
  • Adults
  • Seniors
  • Wedding Couples

 

d-f_poster_wedding_lettersize (1)Schedule A Lesson!

Call Greg: (203) 912-4187

www.danceandfit.com


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