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Week of February 4th Class Changes
Group Fitness @ Sportsplex Stamford
|
Day/Date |
Class Name |
Time |
Instructor |
|
MON/4 |
FIT FAST |
5:45AM |
BETH |
|
MON/4 |
SPIN |
6:00AM |
LISA R |
|
TUES/5 |
YOGA |
6:00AM |
JENN |
|
WED/6 |
SPIN |
9:30AM |
LISA R |
|
WED/6 |
SAMBA CARDIO! |
6:00PM |
MAURA |
|
WED/6 |
CORE REVOLUTION |
10:15AM |
LISA R |
|
THURS/7 |
CORE CONDITIONING |
6:00AM |
JOANNE |
|
THURS/7 |
PURE POWER |
7:45AM |
LISA R |
|
|
SPIN |
8:45AM |
LISA R |
|
FRI/8 |
SPIN |
6:00AM |
LISA R |
|
SAT/9 |
SPIN |
7:45AM |
LISA R |
|
SAT/9 |
CORE REVOLUTION |
9:45AM |
LISA R |
| SAT/9 |
AQUA |
9:00am |
AILEEN |
|
SAT/9 |
RING PILATES |
10:00am |
LYNDA F |
|
SUN/ 10 |
BALL PILATES |
10:00AM |
MARY JANE |
Complimentary Valet Service Now Available in the upper parking
Mon, Wed & Fri 8am-11
Tipping is not necessary Sportsplex provides and pays for all tips to the valet
