Week of March 3rd Class Changes
Group Fitness @ Sportsplex Stamford
DAY/DATE |
CLASS NAME
|
TIME |
INSTRUCTOR |
| MON/3 | STEP INTERVAL | 9:40AM | CATHERINE |
| MON/3 | FIT FAST | 5:45AM | LAST CLASS DUE TO LOW ATTENDANCE |
| TUES/4 | PURE POWER SCULPT | 7:45AM | PENNY |
| TUES/4 | RICKENBACK-EOKE CHANGES TO SPORTS CHALLENGE AT 9:00AM/TROY | 8:45AM | MASTER TRAINER TROY MILLER |
| WED/5 | NEW!PILATES MAT | 9:15AM | JOANNE |
| FRI/7 | PI-YO CHANGES TO YOGA | 9:35AM | GWEN |
| SAT/8 | SELF DEFENSE MASTER CLASS | 11:00AM | BLACK BELT MASTER NEIL SCOTT |
PLEASE NOTE THE FOLLOWING CLASS CHANGES
TUES 8:45AM RICKENBACK-EOKE HAS BEEN REPLACED
WITH SPORTS CIRCUIT CHALLENGE WITH TROY
9-10AM IN THE MAIN STUDIOWE HAVE ADDED WED PILATES MAT WITH JOANNE
9:15-10AM IN THE YOGA STUDIOFRI 9:35 PI-YO HAS BEEN REPLACED WITH YOGA WITH GWEN
9:35-10:50AM IN THE YOGA STUDIO
