Week of May 11th Class Changes
Group Fitness@ Sportsplex Stamford
|
DAY/DATE |
CLASS NAME |
CLASS TIME |
INSTRUCTOR |
|
Monday 11 |
VIRTUAL BIATHLON |
9:30AM |
Darcy |
|
Monday 11 |
STEP INTERVAL |
9:40AM |
Penny |
|
Thursday 14 |
HOT YOGA |
7:30PM |
Penny |
|
Sunday 17 |
SPIN |
8:15AM |
Paula |
PLEASE NOTE
CHECK OUT OUR SPECIALTY CLASSES FOR
NATIONAL WOMEN’S HEALTH WEEK!
NEW HOT YOGA CLASS WITH PENNY-THURSDAYS AT 7:30PM
LATIN DANCE W/ GREG IS BACK!
THURSDAY 6:30PM BARRE TECHNIQUE MOVES TO MAIN STUDIO
JOIN PAULA FOR GENTLE YOGA SATURDAYS 12:15-1:15
