Week of September 1 Class Changes
Group Fitness@ Sportsplex Stamford
|
DAY/DATE |
CLASS NAME |
CLASS TIME |
INSTRUCTOR |
| MON/1 | ABREVIATED SCHEDULE |
SEE BELOW |
|
| TUES/2 | YOGA |
6:00AM | CANCELED |
| TUES/2 | CORE CONDITIONING | 6:00AM | JOANNE |
| TUES/2 | BARRE TECHNIQUE | MOVES TO 6:30 |
MARY JANE |
| WED/3 | FIT FOR LIFE |
7:15AM | MARY JANE |
| WED/3 | CORE REVOLUTION |
10:15AM | CANCELED |
| THURS/4 | CORE CONDITIONING | 6:00AM | AILEEN |
| THURS/4 | PURE POWER |
7:45AM | JOANNE |
| THURS/4 | YOGA | 6:00AM | CANCELED |
| THURS/4 | BARRE TECHNIQUE | MOVES TO 6:30PM |
MARY JANE |
| SUN/7 | SPIN | 8:15 | DAN |
POOL IS CLOSED AUGUST 17-31 -AQUA CLASSES CANCELED
LABOR DAY CLASSES
8:15 SPIN W/ PENNY
8:30 PILATES W/ JOANNE
9:00 STEP INTERVAL W/ AILEEN
9:15 YOGA W/ PAULA
