20
Oct
2008
Yoga At Sportsplex Stamford
We are offering five week sessions of these NEW yoga classes.
OCTOBER 23-NOVEMBER 23rd
Come Join Us!
Wednesday 12:15PM Open 30 Minute Meditation
Thursdays 8:30AM Gentle Yoga w/ Paula
Thursday 7:30PM Warm Vigorous Yoga w/ Penny
Sunday 4:00PM Warm Vinyasa Yoga w/Penny+
Get Healthy contact Penny Hoff, Group Ex. Director: phoff@sportsplex-ct.com
Fitness Solutions:
- There is a Variety of Fitness Options at Sportsplex
- Personal Training – Get the knowledge, expertise and motivation you need to succeed
- Aerobic Exercise: Swimming, Group Ex